Beautiful Bodies is a great memoir I had the opportunity to read on my Kindle a few weeks. I didn't receive it as a review copy and got no recommendations, but it looked interesting as I was scrolling through available book options, so I took a chance on it. When I was looking it was only … [Read more...]
The Diabetes Code – Book Review
(Full Disclosure: I did receive a complimentary copy of this book in exchange for my honest review.) Did you know that the prevalence of diabetes has nearly quadrupled since 1980. (WHO, 2016). In the USA, 52.3% of the adult populations are not affected. (Diabetes.ca). Diabetes affects the whole body and is … [Read more...]
Book Review: Keto by Maria and Craig Emmerich
I received this review copy in exchange for an honest review. I read a lot of health books. And most of them are good. I learn a few things and I put them on my shelf as good reference books. But every once in a while I read a special book – a book that changes my life. Two years ago I read a book like … [Read more...]
Ultimate Health Living Bundle 2017
It is time for the Ultimate Healthy Living Bundle and this year's bundle is amazing. I have had a chance to look it over and I am really pleased with the content included in this year's bundle. I am most excited about having my own book, Intermittent Fasting for Better Health, as part of this … [Read more...]
Keto Comfort Foods Cookbook Review
I have the privilege of reviewing Keto Comfort Foods by Maria Emmerich, a blogger I have followed for awhile. I knew I liked her recipes so when I was able to get a copy of new cookbook, I jumped at it. I was not disappointed. This is a great keto cookbook, for anyone who is trying to cut carbs in their … [Read more...]
Book Review: Glow
Glow by Nadia Neumann is a lovely book that focuses on The Nutritional Approach to Naturally Gorgeous Skin, something that fits just right with the theme of Purposeful Nutrition. Nadia Neumann is a nutritional therapy practitioner and Founder of Body Unburdened so she has some experience and credibility on … [Read more...]