Tara Rosas is a blogger and health coach who has been through the GAPS diet and healed from Crohn's Disease. As with my other guests we connected through the internet. I was impressed with her story and asked if she would share here. She has a great blog as well and I encourage you to check that out after you … [Read more...]
Gaps Diet Stories – Kim S and David
Kim S. and her son David shared their story with me recently. Kim has figured out some things with histamines which can be a very tricky thing to navigate if you are on the GAPS diet for awhile. Pay particular attention to some of what she learned going through this with her teenage son. I chose an oak … [Read more...]
Gaps Diet Stories – Regina and Elijah
I met Regina in a GAPS yahoo group. She is full of life and passionate about her son, GAPS and her relationship with God. She is a great example of what my friend Dawn calls "the warrior mama", working overtime to find healing for her child. Although as you will see, healing is still on-going for this young … [Read more...]
Top 5 Posts of 2013 at Purposeful Nutrition
These are the top 5 most read posts at Purposeful Nutrition since the website was started. If you missed them this is a great chance to catch up on what others are reading and what I am learning. 1) GAPS Diet Stories and a Recipe - Rachel C. 2) GAPS Menu Plan 3) Who Should be on the … [Read more...]
GAPS Diet Healing Stories- Debbie at The Sour Path is the Sweetest
Debbie is someone I have met through some of the online GAPS diet groups. She is also another health blogger and we connected very quickly. She has a wonderful health blog at The Sour Path is the Sweetest and posts these amazing recipes that she comes up with as she moves along on her healing journey. I … [Read more...]
GAPS Diet Stories – Elisabeth C. (And a recipe for birthday cake)
This month's interview is with Elisabeth C. She and her family have been a year on the GAPS diet as you will see. I first "met" her on Facebook with her picture of this amazing birthday cake she made that was completely GAPS friendly. I will share the recipe (in Elisabeth's words) for this cake at the end of … [Read more...]