(This post may contain affiliate links. See my affiliate policy for more information.) I live in Pennsylvania and I am about officially tired of winter. Spring is coming but we live in the mountains so it will be another month really. I can't afford to go to Hawaii or the Caribbean Islands but at least I … [Read more...]
Why I Love Sourdough So Much
I really do love sourdough, true sourdough, the kind that is fermented in my kitchen for 24 plus hours before baking, the kind that does not have any baker's yeast in it, only wild yeasts caught in my kitchen. I love the sour taste but even more I love the health benefits and the ease of preparation. When … [Read more...]
Cooking with Coconut Oil
(This post may contain affiliate links which won’t change your price but will share some commission. I also received a copy of this cookbook for review and was under no obligation to publish a positive review. The thoughts below are my true opinion.) Cooking with Coconut Oil by Elizabeth Nyland is an … [Read more...]
Weeding Out the Wheat Review
Trisha Gilkerson of Intoxicated on Life has come out with a great little book, (99 pages) on that ever more popular topic of wheat and going gluten free. Trisha really handles the topic in a very sound and thorough manner tackling the question from several different angles. She starts by defining some of the … [Read more...]
Navigating the Holidays on a Restricted Diet
The holidays are coming up. Thanksgiving is around the corner and Christmas and Hanukkah are right behind. Typically all the most special foods of the year come out at this time. But what do you do if you can't eat any of those special foods because it has sugar or gluten or dairy or something else you … [Read more...]
Flax Seed and a Giveaway
This month's giveaway is one pound of organic whole golden flax seed from Tropical Traditions. If you have not used flax seed before you are in for a treat. This mighty little seed is a powerhouse of nutrition and a great help in allergy free baking. I would like to introduce you to some of its benefits … [Read more...]