In the last years fat has been vilified and accused of causing all kinds of chronic disease. Most notably, fat in the diet is blamed for the cause of cardiac problems and high cholesterol. Anyone with cardiac issues or diabetes are put on a low fat diet but ultimately it does not work. Now finally new … [Read more...]
Why I Don’t Like the Blood Type Diet
I frequently run into people in the health world who are all gung-ho over the blood type diet. This is a diet that divides people on the basis of their blood type - O, A, B, and AB. This diet was developed by naturopathic physician Peter J. D'Adamo, N.D. and popularized in his book Eat Right 4 Your Type. … [Read more...]