Have you heard of bone broth? Maybe you’ve heard it mentioned but aren’t quite sure what it is why it is so highly praised by many. Bone broth is simply a liquid obtained from boiling bones from chicken, turkey, pork or beef in water. The biggest difference between bone broth and regular stock is that bone … [Read more...]
Chicken Soup Makes Everything Better
Everyone has been sick at one time of their life or another. We all have memories of that one bad cold we had once, and one of the things that helped make us feel better—Chicken soup. Maybe it was from a can, or maybe it was an old recipe passed down through your family… Whichever it was, it helped sooo much! … [Read more...]
Herbs You Can Grow At Home That Make Great Natural Remedies
Having an herb garden can be useful for a lot more than adding fresh herbs to your favorite recipes. Herb gardens are actually chock full of amazing natural home remedies! Below are just a few really easy-to-grow herbs you can grow at home, as well as what natural remedies you can use them … [Read more...]
Drying and Preserving Medicinal Herbs and Plants
Being able to properly harvest and preserve your herbs after planting them is a very important part of creating your own herbal pharmacy. Below are all the steps you can take to easily preserve your medicinal herbs. Step 1 - Harvesting Flowers For flowering herbs like calendula, … [Read more...]
Three Types Of Foods To Eat Daily For Better Health
Keeping your body fueled with healthy foods is one of the best ways to improve your health. Without proper fuel to help your body systems function, you increase your risk of many diseases and complications. There are three main types of foods you should include in your diet every day to maintain good health … [Read more...]
Fasting Tea?
Do you practice intermittent fasting? Did you know that there is a new company called Pique Tea, that makes teas specifically geared to improve your fasting response and help manage hunger? I was able to try several Pique teas recently and was quite impressed. I tried Ginger Digestion Elixir, Mint Tea, … [Read more...]