(“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”) Most of us have somewhere along the way have wrestled with food cravings of some sort. One big one is … [Read more...]
My Clean Eating Story, AKA My Health Journey
For the first time, I sat down and put together an overview of my whole health story and the highlights of the last 20 years, which have been significant in my life as I have grown in my clean eating story. I shared it at Honeycomb Market in a guest post. "It has taken me many years to come to the point … [Read more...]
Infinity Jars Review
Have you ever gotten frustrated in our kitchen because you didn't have the right container for a task? Are you trying to avoid BPA and other chemicals that are so prevalent in plastics? I know I have felt both of those things, so was thrilled when I had an opportunity to review some products from Infinity … [Read more...]
Spring Asparagus Recipe Round-up
It is the first week of spring and one of my favorite spring foods is asparagus. I buy from a local farmer and his asparagus just about melts in your mouth. But since I live in PA and we just got slammed the week before spring started, with 21 inches of snow and temps in the teens at night and 20's and 30's … [Read more...]
Plant Therapy Essential Oils Review
There are many many different essential oil companies out there now and it can be overwhelming to decide what company to use. This is especially true when friends are selling oils and you want to be supportive of them and their business. (This post does contain affiliate links as I have decided after using … [Read more...]
How and Why to Check Your Own Blood Sugar
I have been checking my blood sugar for the past year and it has given me some really helpful information about how certain foods and eating patterns impact my blood sugar levels. I recommend this for anyone, especially since you can now buy a glucometer for $10 to $20 and can buy the glucometer strips for … [Read more...]