Chris and his wife Anna run the website WBKitchen making and selling GAPS legal snacks. He spent several years on the GAPS diet and found great healing for his digestive issues. 1. How long have you been on the GAPS diet? I have been on the GAPS diet since right after Thanksgiving in … [Read more...]
Best of ALN 2014 – Main Dishes
I am part of an internet group of really fantastic food and health bloggers called Alternative Health Network. We have teamed up to share our best posts in all categories this week from 2014. I have a fantastic round up here of all kinds of wonderful main dishes. If your goal is to be healthier in 2015 here … [Read more...]
Best of Purposeful Nutrition 2014
It is that time of year, looking back to the past year and forward to the next one. I can't believe 2014 is really almost over already. It has been a good year in many ways and I am grateful to be finishing another year in which I was able to blog all year long. I want to remember some of my favorite and … [Read more...]
The American Way of Eating – Book Review
The American Way of Eating: Undercover at Walmart, Applebee's Farm Fields and the Dinner Table by Tracie McMillan is a report of the author's year studying some typical parts of the American food supply chain. The author went undercover in all those areas to try and find out what it was really like to work in … [Read more...]
Let Us All Eat Cake – Book Review
From time to time I get cookbooks to review. A few months ago I received a copy of Let Us All Eat Cake by Catherine Ruehle. It is a gluten free cookbook "for everyone's favorite cakes". This is another beautiful cookbook. My copy is hardback bound and full of lovely pictures of delectable cakes of all … [Read more...]
GAPS Diet Story – Becky
Becky is someone I knew for most of her growing up years but then as a young adult I was not closely involved in her life. So I did not know about her ongoing health issues and challenges. About a year ago I spent some time with her parents and her mother mentioned to me that her daughter was thinking of some … [Read more...]