(This post may contain affiliate links for some of my favorite products from which I will benefit if you purchase through them.) The Whole Life Nutrition Cookbook I received this cookbook as a review copy. Let me say right off that it is absolutely beautiful. At 449 pages it has a lot of great … [Read more...]
The Raw Diet: Helpful or Harmful?
What is a raw diet you might ask? The raw diet may mean different things to different people, but the most common interpretation is one in which foods are uncooked and vegan, so no meat, dairy, fish, poultry or eggs. Instead a diet full of fresh raw vegetables and fruits along with nuts and seeds is the … [Read more...]
Ten of My Favorite Gluten Free Recipe Blogs
We have been gluten free for at least some family members in our house for 2 years now. In that time I have found a number of really helpful blogs from which I am able to find many wonderful recipes to help to navigate through the gluten free landscape. Here are some of my favorites in no … [Read more...]
When Eating Gluten Free might not be so Helpful After All
Going gluten free is all the rage now. Everyone knows someone who is gluten free or has celiac or someone who is thinking they should go gluten free. There are more and more doctors and naturopaths and chiropractors who are telling their patients they should be gluten free. And in many many … [Read more...]
GAPS Diet Stories – June
Water melon cake with fruit kabobs - a GAPS legal Birthday cake 1. How long have you been on the GAPS diet? 13 months 2. What was going on that made you decide to pursue the diet? My son has Aspergers Syndrome. He is now 8.5 years old. He had been GFCF (Gluten Free, Casein Free) for a bit over a year … [Read more...]
Gluten Free Sourdough Company Review
(This post contains affiliate links from which I will benefit. I did receive 2 bread mixes for this review but with no obligations to publish a positive review of any kind.) In early March I had the opportunity to receive 2 wonderful sourdough bread mixes from The Gluten Free Sourdough Company. … [Read more...]