I have to confess right off that I have not made this sourdough starter. I have had the good fortune of knowing someone else, my sister-in-law, Denise, who has given me both the starters I have. She started my quinoa sourdough starter In December and shared it with me at Christmas time. I have carefully … [Read more...]
Totally Awesome Gluten Free Sourdough Bread
I have an amazing sister-in-law. She loves to express her creativity in food and took up the challenge recently to figure out a sourdough bread that my oldest daughter could eat. The challenging factor? The only grain my daughter can eat at this point is quinoa. Denise did come up with a … [Read more...]
“High Protein, No Powder” Book Review
Are you a smoothie drinker? Do you like protein bars for quick meals on the go? Tiffany of Don't Waste the Crumbs has a great new e-book out with recipes for high protein smoothies and power bars that use no soy powders (or any other kinds of powders). The recipes are easy to make and very nourishing for your … [Read more...]
Gaps Diet Stories – Regina and Elijah
I met Regina in a GAPS yahoo group. She is full of life and passionate about her son, GAPS and her relationship with God. She is a great example of what my friend Dawn calls "the warrior mama", working overtime to find healing for her child. Although as you will see, healing is still on-going for this young … [Read more...]
Cooking with Coconut Oil
(This post may contain affiliate links which won’t change your price but will share some commission. I also received a copy of this cookbook for review and was under no obligation to publish a positive review. The thoughts below are my true opinion.) Cooking with Coconut Oil by Elizabeth Nyland is an … [Read more...]
Weeding Out the Wheat Review
Trisha Gilkerson of Intoxicated on Life has come out with a great little book, (99 pages) on that ever more popular topic of wheat and going gluten free. Trisha really handles the topic in a very sound and thorough manner tackling the question from several different angles. She starts by defining some of the … [Read more...]