Rachel has been on the GAPS diet for 8 months since the first of the year 2013. She also has a 4 year old son who is on the autism spectrum and who is on the diet with her. She chose an image of a willow tree to represent her because "the willow tree symbolises our ability to adapt and adjust to life even in … [Read more...]
Kitchen Stewardship e-books
One of my favorite blogs, that I have been reading for awhile now is Kitchen Stewardship. Katie writes in a easy to read style and deals with nutrition, eco-living ideas, families, etc. She also publishes some great e-books. About two years ago I bought my first e-book from her, Everything Beans What a … [Read more...]
Flax Seed and a Giveaway
This month's giveaway is one pound of organic whole golden flax seed from Tropical Traditions. If you have not used flax seed before you are in for a treat. This mighty little seed is a powerhouse of nutrition and a great help in allergy free baking. I would like to introduce you to some of its benefits … [Read more...]
GAPS Stories – Deb B.
This is the first of a series I hope to have here at Purposeful Nutrition on stories of people who have been through the GAPS diet. Many of these folks are still on the GAPS diet but after 6 months to a year or longer they are seeing healing and changes. If you don't know what the GAPS diet is, you can … [Read more...]
Vision Herbs and Gifts
For those of you who know me you are already aware that Vision Herbs and Gifts is a business that I share with my teenage daughter. We started this business 3 years ago making skin care products that are good for your skin. Since age 9 Liana has been interested in herbs and making herbal products. That … [Read more...]
The Nerdy Farmwife- Affiliate link
One of my affiliate links is The Nerdy Farmwife run by Jan Berry. She has some lovely e-books on her site. Some are free and some are for purchase although even these are just a few dollars each. One of my favorites if her books is Naturally Sweet Treats with a collection of grain free and sugar free … [Read more...]