I have an exciting giveaway this week. Tropical Traditions is sponsoring a giveaway of 1 gallon of their wonderful coconut oil, which I highly recommend. Win 1 gallon of Gold Label Virgin Coconut Oil! Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand … [Read more...]
7 Ways to Improve Life on an Elimination Diet
I have been thinking a lot about this topic lately as I live with a teenage girl with food intolerances. Teens tend to be extreme about many things in their lives anyway and add food allergies or intolerances into the mix and female hormones and it is a recipe for trouble. Although it is … [Read more...]
4 Tips to Help You Survive Diet Changes
If you have not yet encountered any need to change your diet from the SAD (Standard American Diet) give it some time. It is becoming an issue for more and more people and eventually you or someone in your family will need to make some significant changes and then you will find this post of … [Read more...]
Elderflowers
Posting over at The Entwife's Journal on elderflowers and a recipe to make elderflower water. Go here to read more. … [Read more...]
Guest post at Natural Family
I have a guest post at Natural Family on the question of if we should eat grains. Go here to read.... … [Read more...]