Have you heard of doing a sugar detox? The idea is to abstain from any added sugar for a certain period of time. Some people will stick it out for a week, but a month is better. It will give your body and your mind time to adjust to living without the addictive white stuff. Because that’s the … [Read more...]
Are You Using Lemon Water to Detoxify?
It is the new year and detoxing is always popular as a new year begins. I am of the persuasion that we don't need expensive supplements to detox. I think there are a number of free or very inexpensive things we can do and consume to help our bodies detox. Our body is an amazing self-cleaning … [Read more...]