Chris and his wife Anna run the website WBKitchen making and selling GAPS legal snacks. He spent several years on the GAPS diet and found great healing for his digestive issues. 1. How long have you been on the GAPS diet? I have been on the GAPS diet since right after Thanksgiving in … [Read more...]
GAPS Diet Story – Becky
Becky is someone I knew for most of her growing up years but then as a young adult I was not closely involved in her life. So I did not know about her ongoing health issues and challenges. About a year ago I spent some time with her parents and her mother mentioned to me that her daughter was thinking of some … [Read more...]
GAPS Diet Story – Ily
Ily has been 3 years on the GAPS diet and found healing from eczema, IBS, and Sjogren's, and significantly reduced his symptoms of Raynauds' Syndrome. The photo is a picture of his cat who has not been on the GAPS diet but none the less seems to be quite healthy. 1. How long have you been on the GAPS … [Read more...]
Gaps Diet Stories – Kim S and David
Kim S. and her son David shared their story with me recently. Kim has figured out some things with histamines which can be a very tricky thing to navigate if you are on the GAPS diet for awhile. Pay particular attention to some of what she learned going through this with her teenage son. I chose an oak … [Read more...]