We hear it a lot – Someone takes a gym membership and then lets it die without a whimper. Someone takes up a diet and then returns to gluttony the next weekend. Someone does a great deal of expensive shopping from big-name brands for morning routines and then wears the filthily expensive tracksuit for … [Read more...]
How Are Those New Year’s Resolutions Going?
I am writing this post in January, amidst all of the hype of a new year and new resolutions and intentions and goals. We all do it. It is a new year and we are filled with hope that this time we will really change. But sadly most people won't go more than a month or two trying to make changes in … [Read more...]