I frequently run into people in the health world who are all gung-ho over the blood type diet. This is a diet that divides people on the basis of their blood type - O, A, B, and AB. This diet was developed by naturopathic physician Peter J. D'Adamo, N.D. and popularized in his book Eat Right 4 Your Type. … [Read more...]
Who Does Not Need the GAPS Diet?
This is a companion post to my earlier post on Who Should Consider the GAPS Diet? In the health portion of the blogosphere the GAPS diet is discussed frequently. Obviously not everyone needs to be on the GAPS healing diet? (If you are not sure what the GAPS diet is you can read more at my GAPS page … [Read more...]
When Eating Gluten Free might not be so Helpful After All
Going gluten free is all the rage now. Everyone knows someone who is gluten free or has celiac or someone who is thinking they should go gluten free. There are more and more doctors and naturopaths and chiropractors who are telling their patients they should be gluten free. And in many many … [Read more...]