Do you practice intermittent fasting? Did you know that there is a new company called Pique Tea, that makes teas specifically geared to improve your fasting response and help manage hunger? I was able to try several Pique teas recently and was quite impressed. I tried Ginger Digestion Elixir, Mint Tea, … [Read more...]
Instant Pot Blackberry Iced Tea
Do you enjoy iced tea? I do, on a hot day. The teas you buy in the store are often loaded with sugars. You can make your own lovely blends that will be very satisfying. This lovely blackberry tea, which is blackberries mixed with black tea (which has benefits as well as … [Read more...]
Black Tea Varieties to Try – Tea, Part 3
Black tea is a type of tea that is more oxidized than lighter teas such as white, green, and Oolong teas. This type of tea is darker and stronger than other teas and is generally believed to have originated in China. Now, black tea, beverages, and food products made from black tea are enjoyed … [Read more...]
The Benefits of Green Tea, Tea-Part 2
Green tea gets its name and character from being fired and prepared before the leaves are oxidized. This creates a milder tea than black or other strong teas. Green tea is essentially 99.9% water, but the 00.1% packs a punch. Benefits of green tea Many attribute green tea to amazing health benefits such … [Read more...]
Let’s Talk Tea, Part 1
As a tea drinker I want to do a series on different teas, and the benefits of drinking tea. Tea can really be a big help to reaching health goals you may have. A quick internet search reveals that there are over 3,000 types of teas in the world. These thousands of varieties fall into one of five basic … [Read more...]